Which of the following is part of the daily diet post bariatric surgery?

Following bariatric surgery, individuals need to adhere strictly to a nutritious and balanced diet, which helps in both recovery and maintaining weight loss. The correct choice emphasizes the importance of dairy and protein intake, which are essential for providing the body with necessary nutrients after surgery.

Including three portions of dairy in the daily diet helps ensure adequate intake of calcium and vitamin D, both vital for bone health, especially since bariatric procedures can affect nutrient absorption. Additionally, having two portions of meat contributes much-needed protein, which is crucial for muscle preservation during weight loss and to aid in the healing processes post-surgery.

This balance is crucial in a post-operative diet, as it helps prevent deficiencies in essential nutrients while supporting the overall dietary goals after weight loss surgery. In contrast, the other options may either suggest an insufficient amount of protein or an inadequate focus on dairy, which could lead to imbalances that would not support the needs of someone recovering from bariatric surgery effectively.