True or False: Waist circumference is a more accurate assessment of obesity compared to BMI.

Waist circumference is indeed recognized as a more accurate assessment of obesity for certain health-related factors compared to Body Mass Index (BMI). While BMI is a useful screening tool that evaluates an individual's weight in relation to their height, it does not account for the distribution of body fat. Waist circumference specifically measures abdominal fat, which is a key indicator of visceral fat accumulation that is linked to increased health risks, such as cardiovascular disease and type 2 diabetes.

Research has shown that abdominal fat can be a more significant predictor of health risks than overall body weight or BMI alone. For example, individuals with a normal BMI but a high waist circumference may still be at risk for obesity-related complications. This makes waist circumference an essential measurement to consider, especially when evaluating health risks associated with obesity.

In summary, waist circumference provides a more nuanced view of an individual's health status by focusing on fat distribution rather than simply weight and height, making it a valuable tool in obesity assessment.